Sahalia Rashid
Sahalia Rashid, NP
Our Medi Spa offers a variety of injectables to suit your needs. Our experienced Nurse Practioner Sahalia Rashid can you help decide which is best for you.

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Injectables: Botox, Dysport, Filler & Sculptra

BOTOX: $9.00  |  DYSPORT: $8.25
FILLERS starting at just $290 for 1/2 syringe. Sculptra $600. Free consults.

20% off your first botox, dysport or fillers! Add 15% off your first Sculptra vile. Stay tuned for frequent special discounted offers.
Botox, Dysport, Fillers
[Results may vary]
Our Medi Spa offers a variety of injectables to suit your needs. Our experienced Nurse Practioner can you help decide which is best for you.

Numbing Is Provided For Free! Fast acting combination of lidocaine, benzocaine and tetracaine.

Botox/Dysport Dilution Process To Give You The Best Results
It is recommended to dilute botox with saline solution 1 to 1. We strictly follow these guidelines and use only the best brand name products. We believe in patient education and include you in all the decision making. It is possible to dilute Botox and Dysport 2 to 1 and we do not believe in this practise. We are dedicated to helping you achieve you best and most natural look in a safe and ethical way.


Botox

Botox works by blocking nerve signals to the muscles, thus relaxing them and stopping them from contracting. It is a non-invasive, painless way to get rid of wrinkles, and even prevent future wrinkling. Your appointment is generally around 15 minutes long, with results starting to show anywhere from 3-7 days after the treatment.

Frequently Asked Questions

Is there any down time after getting Botox?
There is aboslutely no down time after getting Botox. You are free to wear makeup and resume your daily scheduled activity. The only restriction is we need you to stay up and about, and not lie down for 4 hours following the treatment. Our Nurse Practioner will give you an “Aftercare” paper with more information for after your session. You can also find this paper at the bottom of this web page.

How do I know how many “units” I need?
The amount of units you need is dependant on the area(s) being treated, and the severity of the wrinkles. At the bottom of this page there are a couple diagrams that give a very broad estimate as to what you would need for each area. Please keep in mind this is just a general estimate, and it varies from person to person. Book a free consultation with our Nurse Practioner and she will be happy to go over every thing with you.

Dysport

Dysport and Botox share the same active ingredient and both do the same thing. Dysport is said to be longer lasting and results are said to show sooner in comparison to Botox. Dysport results are typically apparent within 1-2 days of the treatment. Whether to choose Dysport or Botox is a personal preference. Book a free, no-obligation consultation with our experienced Nurse Practitioner for more information.

Frequently Asked Questions

How Often Can I get Dysport?
It is recommended to separate Dysport injection treatments 90 days apart.

Are there side effects from Dysport?
Most clients experience no pain and can resume their normal daily activities following the treatment. There is a risk of slight headache, nausea, bruising, facial pain, nose or throat irritation, flu-like symptoms.

How do I know how many “units” I need?
The amount of units you need is dependant on the area(s) being treated, and the severity of the wrinkles. At the bottom of this page there are a couple diagrams that give a very broad estimate as to what you would need for each area. Please keep in mind this is just a general estimate, and it varies from person to person. Book a free consultation with our Nurse Practioner and she will be happy to go over every thing with you.

Restylane

Restylane has over 26 years of clinically proven safety worldwide, and efficacy for diverse skin colors and types. Restylane is the original aesthetic hyaluronic acid (HA) filler, with the most diverse range of fillers* to help you achieve any and every look. It is specifically formulated to act like your body’s own naturally produced hyaluronic acid.

General Frequently Asked Questions

Who is legally allowed to administer cosmetic injections in Ontario?
In Ontario, Nurse Practioners are allowed to buy and treat patients with cosmetic injections. They do not need to be overseen by a Doctor. Registered Nurses are also allowed to administer the treatment to the patient, but he/she must be under the supervision of a Doctor. For any concerns regarding Nurse Practioners’ Scope of Practice and capabilities, feel free to call The College of Nurses at 416-928-0900.

Who will be performing the treatment on me at Spa Namaste?
Our very experienced Nurse Practioner, Sahalia Rashid will be performing all cosmetic injectables treatments at our spa.

What happens if I don’t finish all of my purchased injection product?
It is okay if you don’t finish it all up in one visit. Our Nurse Practioner will put your product back into it’s box, with your information on the box, and store it in our locked injection fridge. Only Sahalia has access to this fridge, and you can book an appointment at any time to finish it up, free of charge.

How do I know which dermal filler I should use?
Trying to decide between which brand to go with is a personal preference. Juvederm and Revanesse are extremely similar. They have both been FDA approved and tested over and over again for safety. You will notice that Juvederm is more expensive than Revanesse at every spa. This is because Juvederm is the leading brand, very established and known worldwide. Revanesse is a Canadian company and is not available in U.S.A., making it less popular. The price however, does not reflect on the quality of Revanesse, as you will find mixed reviews of which one is better of the two. Brands aside, there are different fillers available within each brand. These fillers are similar with some minor differences, making them great for specific areas to treat. Some filler products within each brand, perform better used in different areas. This can all be discussed with our Nurse Practioner and she can help you decide which filler would be best for you.

Sculptra®: Restore Volume, Rebuild Confidence

Aging is natural—but volume loss, fine lines, and skin laxity don’t have to define how you look. Sculptra® is an advanced injectable treatment designed to gradually restore facial volume and improve skin quality by stimulating your body’s own collagen production.

Frequently Asked Questions

What Is Sculptra?
Sculptra is a unique, FDA-approved injectable made from poly-L-lactic acid (PLLA), a biocompatible substance that has been used safely in medical applications for decades. Unlike traditional dermal fillers that provide immediate volume, Sculptra works beneath the surface to rebuild your skin’s structural foundation over time.

The result? Subtle, natural-looking rejuvenation that improves gradually and lasts longer.

How Does It Work?
As we age, collagen production slows down, leading to hollow areas, wrinkles, and sagging skin. Sculptra addresses this at the source.

Once injected:
  • It stimulates your body’s natural collagen production
  • Gradually restores lost facial volume
  • Improves skin firmness and elasticity
Results appear progressively over several weeks, creating a refreshed look without sudden or obvious changes.

Benefits of Sculptra
  • Natural, gradual results
  • Long-lasting effects (up to 2+ years)
  • Improves skin texture and firmness
  • Reduces fine lines and deeper wrinkles
  • Non-surgical with minimal downtime
  • Customizable treatment plans
What Areas Can Be Treated?
Sculptra is commonly used to treat:
  • Cheeks and mid-face volume loss
  • Smile lines (nasolabial folds)
  • Marionette lines
  • Jawline definition
  • Temples
It can also be used off-face in some cases to improve skin quality and volume.

What to Expect
Your treatment begins with a personalized consultation to assess your goals. Sculptra is typically performed over a series of sessions spaced a few weeks apart to achieve optimal results.

After treatment:
  • Mild swelling or bruising may occur temporarily
  • You’ll be advised to massage the treated areas
  • Results develop gradually over time
Because the changes are subtle and progressive, people will notice you look refreshed—but not “done.”

Who Is a Good Candidate?
Sculptra is ideal for individuals who:
  • Are experiencing volume loss or skin laxity
  • Prefer gradual, natural-looking improvement
  • Want longer-lasting results than traditional fillers
  • Are not ready for surgical procedures
Why Choose Sculptra?
Sculptra doesn’t just fill—it transforms. By rebuilding collagen, it improves the overall health and structure of your skin, delivering results that look completely natural and age gracefully with you.

Book Your Consultation
Ready to restore your skin from within? Schedule a consultation today to find out if Sculptra is right for you and begin your journey to a more youthful, confident appearance.

Glossary

  • Glabellar
    The space between the eyebrows.
  • Decolletage
    Lower neck area.
  • Crow’s Feet/Peri-Orbital Lines
    Small wrinkles from the outer corner of the eye.
  • Marionette Lines
    Vertical lines that travel from the side of the mouth onto the chin.
  • Nasolabial Folds
    “Laugh Lines” or “Smile Lines” around the mouth.
  • Tear Troughs
    Sunken area under the eyes, sometimes referred to as “bags”.
Consultations are always free and there is no obligation to go forward with any treatment. Feel free to book an appointment for treatment or a free consultation with our experienced Nurse Practioner. Please arrive 15 minutes early to fill out health history forms. You can also print the forms here and bring them in with you.


Before Your Appointment

To avoid bruising, it is best not to take any anti-inflammatory medication or pain relievers that are blood thinners such as Aspirin, Tylenol, Advil or Motrin. Avoid the following vitamins & supplements: Vitamin E, Fish Oil, Omega 3 fatty acids, Ginkgo Biloba, Garlic. Ginger, Cayennes, Licorice, Flax seed oil, and COQ10. Avoid drinking alcohol a few days before treatment since it, too, is a blood thinner.

If you have a history of cold sores (Perioral Herpes) the doctor will prescribe a medication for you to start the day before or the day of the treatment. If you have a tendancy to bruise easily, start taking Arnica Montana, an oral.


Important Aftercare Information

  • DO NOT massage, rub or apply pressure to the treated area for 6 hours after treatment
  • Do not exercise for 24 hours after treatment
  • You can apply topical Arnica Montana cream to any areas with redness, bruising or swelling
  • Avoid exposure to the sun & cold outdoor activities until redness from treatment disappears
  • Do not restart Retinol or Retin-A for 2 days after treatment

If You Had Botox/Dysport Today

  • Stay erect; do not lie down for at least 4 hours following your treatment
  • You may experience occasional tingling sensations
  • An immediate headache is common, especially if it is your first botox treatment
  • It can take 2-14 days to take full effect and can last 3-4 months
  • Makeup can be reapplied after treatment with no down time

If You Had Filler Today

  • Avoid kissing, puckering, using a straw, and “lip plumpers”. This can displace the filler material and cause complications
  • Immediately apply ice to the treated area with very light pressure to reduce swelling. Ice should be applied for 10-20 minutes and then removed for 10-20 minutes. This cycle can continue throughout the day if needed
  • Mild to moderate bruising is very common with fillers. Apply topical/oral Arnica Montana to help with any areas of bruising or swelling
  • Staying well hydrated can improve results. Filler attracts and binds to water to add volume to the skin
  • Avoid facials, peels, micro-dermabrasion, dental treatment, “face down” massages for two weeks.
  • Try to sleep on your back for the first few nights following treatment
  • If possible, avoid makeup today. Gentle cleansing and moisturizer is fine
  • The effect of filler is immediate with full effect in 7 days
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